Fettlegenie.com provides the vital health and wellness information required for attaining vibrant health along with top health conditions and the most effective ways of healing them wholistically
RSS Feed

Natural Anti Aging Treatment

Aging is a fact of life. One should proactively work towards reducing the effects of aging and look younger by gaining vibrant and glowing skin through natural methods which give magnificient results.

We have outlined below some excellent drug free solutions for reversing aging naturally.

Nutrition Therapy for Skin Rejuvenation

Nutrition Therapy is an excellent alternative method for reversing aging naturally. There is a lot of evidence which shows the effect of the nutrition on our health and thereb y on the outlook of our skin.

Intake of highly nutritional food with anti-aging agents, anti-oxidants can naturally make you healthy and reverse the process of skin aging to a large extent.

After understanding the benefits of nutrition on aging you might be interested in knowing the best anti-aging foods.

Dead Sea Salt Therapy as Anti Aging Treatment

Dead Sea Salt Therapy can be used effectively for the treatment of aging skin.

High concentration of magnesium, potassium, chloride and bromide levels in Dead Sea salt aid in cleansing and detoxifying skin which is vital in the maintenance of healthy skin.

Dead sea salts are highly rich in different minerals required for healing and beautifying skin. Dead sea salt benefits can show huge reduction of wrinkles. Dead sea salt therapy is carried out by exposing the patient to Halogenerators containing Dead sea salt.

Natural cosmetics containing dead sea salt can be used effectively as a part of anti aging regime.

Oil Pulling Therapy for Anti Aging

Oil Pulling Therapy can be used in anti aging treatment.

Oil Pulling is a powerful daily detoxification process which can help in maintaining healthy skin.

Oil Pulling revitalizes health and well-being by detoxifying mouth and entire body. Oil Pulling pulls toxins and bacteria from mouth and body. By expelling these harmful substances, one can see lot of improvement in health and there by gain healthy skin.

Aromatherapy for Face Lift

Aromatherapy essential oils can be used effectively along with massage techniques for an excellent face lift regime. Aromatherapy oils maintain elasticity of the skin, and improve the appearance of fine lines and wrinkles.

Aroma oils frankincense, myrrh ,neroli, lavendar and sandalwood can be used for fading wrinkles.

Other helpful essential oils which can help in slowering the process of aging are: jojoba oil, coconut oil, olive oil, grape seed oil, lavender oil, rosemary oil.

Essential oils can be used by mixing them with a carrier oils for anti-aging effects.

Apitherapy for Anti Aging Treatment

Apitherapy can be adapted as the best natural anti aging treatment.

Oral consumption of royal jelly can be considered the best anti aging agent due to the benefits of providing the overall well being naturally.

The usage of skin care products containing honey and royal jelly can reduce oil production, clear pores and aid in preventing wrinkles.

Exercises For Facial Fitness

Facial exercises tone the facial skin for making it look younger by promoting smooth and wrinkle free skin. Facial exercises strengthens facial muscles, reduces the appearance of wrinkles, and promote smooth skin.

Exercise for facial muscles is an effective means of preserving youthful skin. By developing the underlying facial muscles one can fill in lines and wrinkles on aging facial skin to some extent.

Probiotic Therapy for Aging Skin

Probiotics can significantly improve a person's health and skin clarity.

Consumption of Probiotics enhances the growth of good bacteria in gut and help eliminate the toxins and free radicals which if left in the body can cause early signs of aging.

Probiotics can help digest and better assimilate the nutrients from the food by making the skin receive more antioxidants, vitamins and minerals.

External application of skin care products with probiotics can help fight the external aggressors like pollutents and bacteria that speed up aging. Application of Probiotics on skin can help moisturise the skin and help in regenerating mature skin.

Snail Therapy for Aging Skin

Snail Therapy is an age old technique of cleansing the dead skin by letting snails crawl over the person’s face for about 5-10 minutes. Snails are believed to remove dead cells from the skin, clear the pores and reduce the signs of aging. Snails secret Slime which helps to remove old cells and heal the skin and moisturise it. By letting snails on the face a 100 percent pure snail essence can be applied directly on the skin.

It is believed that snail secreted slime has an anti-ageing effect on human skin. There are many cosmetics sold in the market which contain slime.

Magnet Therapy for Aging Skin

Magnet Therapy provides beauty benefits along with pain relief. Magnetic therapy normalizes cellular activities and opens way for proper nutrients to get to the cells.

As environmental damage depolarizes the skin cells, magnets help bring tissue from a state of inactivity back into order. Magnetic stimulation gets the tissue fluids flowing again. Waste products are removed, edema and congestion is regulated, inflammation is decreased and cell metabolism reverts back to normal.

In other words Magnet Therapy opens way for proper nutrients that were not getting to the cells. This is how magnetic therapy has a positive effect on regenerating skin cells and smoothing lines (anti-aging treatments), reducing inflammation (acne, rosacea, eczema, psoriasis treatments) or detoxifying (cellulite treatments).

By placing magnets on specific maps a natural face lift experience can be achieved for younger look. It can increase the blood circulation in the face along with increase in facial color as well as muscle tone.

How To Have Younger Looking Skin Starting In Just 7 Days provides step by step procedure of Magnetic Facial Therapy by using ear dot magnets. Magnetic Facial Therapy will promote increased circulation, help to promote new cell growth and increase collagen production to firm the skin.

Role of Green Tea Extract in anti-aging regime

Green tea extract is derived from leaves of Camellia sinensis. Green tea extract is naturally rich in antioxidants, which has a cell-protecting function as well. The antioxidants present in green tea extract the skin from the damaging effect of free radicals.

Green tea extract also contains the Methylxanthines that stimulates skin microcirculation and therefore positively influence the tone and health of the skin.

Green tea extract can actually decrease wrinkles and also makes you look younger. It is useful to incorporate green tea extract into your skin care product to possibly slow down skin aging.

Green tea extract is a good anti-inflammatory agent thereby reducing inflammation in the skin, and most importantly having an inhibitory action on collagenase (a collagen-reducing enzyme that breaks down collagen). Since green tea extract helps to inhibit collagenase, the topical use of green tea helps to promote the health and quantity of collagen, thereby maintaining a firm and elastic skin. In one clinical study is was shown that the skin had measurably more elastic tissue content after continuous application of a product containing green tea extract.

There are four different forms of tea - white, green, oolong, and black. One can enjoy either drinking green tea or applying directly to your skin for health and skin benefits. Even the leaves can be used as the gentle scrubs that give your skin a healthy glow.

The Japanese have one of the longest life expectancies in the world, and they partly attribute this to drinking Green Tea.

Best Resources