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Paleo Diet


The Paleo Diet is also known as the caveman diet, paleolithic diet, primal diet and fad diet. It is based on eating the foods which a the early man would have eaten, such as meat, nuts, berries, fish, vegetables, fruits, and tubers. Excluded are foods that are the products of large-scale agriculture such as grains, bread, dairy products, legumes (beans, peas, etc.), and processed sugar and salt.

Paleo Diet Resources




Paleo Diet Resources