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Alkaline Diet


The alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and the acid alkaline diet) is a diet based on the belief that certain foods, when consumed, leave an alkaline residue, or ash, in the body. Elements such as calcium, iron, magnesium, zinc, and copper are said to be the principal components of this "ash". Alkaline-diet proponents thus classify foods as alkaline, acid or neutral according to the pH of the solution created with its ash in water.

Alkaline Diet Resources


Alkaline Diet Resources