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Natural Ways To Lower Cholesterol


Cholesterol is a fat (lipid) which is produced by the liver and is crucial for normal body functioning.

Cholesterol level should be maintained within the limits as high cholesterol levels can cause many cardiovascular conditions. So, it is very important to maitain a healthy lifestyle so as to control our Cholesterol levels.

We have outlined some excellent drug free alternatives for treating High Cholesterol naturally.

Pranic Healing for High Cholesterol

Pranic Healing is a holistic healing therapy for High Cholesterol. Pranic Healing is effective in reducing High Cholesterol levels. Pranic healing heals High Cholesterol at the energy body level, by cleansing the effected chakras in the energy body thoroughly and thereby energising and normalizing them.

Agnihotra in the treatment of High Cholesterol

Performing Agnihotra at home daily relieves the mind from tension, stress, anxiety, leads to greater clarity of thought, improves overall health, gives one increased energy and makes the mind full of love. Agnihotra effects the mind by inducing greater calm and positive thought patterns. Intake of agnihotra ash could be the best natural medicine for High Cholesterol levels.

Oil Pulling Therapy in the treatment of High Cholesterol

Oil Pulling Therapy can help detoxify the body, and a healthy body free of toxins and parasites is better able to function optimally. Oil Pulling Therapy could be a very good cost effective remedy for reducing Cholesterol Levels naturally.Oil Pulling is the process of rinsing the mouth with approximately one tablespoon of oil (sesame and sunflower oils are the most recommended) for 15–20 minutes on an empty stomach (before eating/drinking) and spits it out.

Nutrition Therapy in the treatment of High Cholesterol

Nutrition Therapy is an excellent alternative method of reducing Cholesterol naturally. By making apporpriate nutritional changes we can considerably control bad Cholesterol.

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs is a simple guide on the nutritional approach required to control Cholesterol effectively.

The Engine 2 Diet is a 28-Day Plant based nutritional diet plan that Lowers Cholesterol and Burns Away the Pounds.

Resources on Cholesterol



Resources on Cholesterol