Fettlegenie.com provides the vital health and wellness information required for attaining vibrant health along with top health conditions and the most effective ways of healing them wholistically
RSS Feed

Natural Treatment For Bruxism / TMJ


TMJ or Bruxism symptoms could tear up people both physically and emotionally. TMJ disorders come in many forms and varying degrees of severity. It is very important to understand the root cause for this disorder and also its severity before treating it.

We have outlined some excellent drug free alternatives for treating Bruxsim/TMJ naturally which can be used initially as supplements to your exisiting treatment and depending upon the results you can decide on the best applicable option for you.

Hypnotherapy for Bruxism

Self Hypnosis is the best alternative ways to overcome bruxism symptoms. Eliminate TMJ and Teeth Grinding CD can be used just before bedtime. It retrains your subconscious mind to release stress using this powerful program. Your teeth grinding is happening when you are unconscious, and the only way to solve your problem is by giving new directions to your subconscious mind.

Pranic Healing for Bruxism

Pranic Healing is the natural and effective way of healing bruxism. Pranic healing heals the disorder at the energy body level, by using the life force prana. For more information on pranic healing, benefits and pranic healing protocol to heal bruxism visit "Pranic Healing" link.

Oil Pulling for TMJ/Bruxsim

Oil Pulling Therapy is a natural method of treating Bruxism/TMJ. Oil Pulling is the process of rinsing the mouth with approximately one tablespoon of oil (sesame and sunflower oils are the most recommended) for 15–20 minutes on an empty stomach (before eating/drinking) and spits it out.

Self Help Resources on TMJ/Bruxsim:

TMJ No More is a proven holistic 3-step system for curing TMJ disorder and reversing bruxism and teeth grinding premanently without drugs or splints or mouth guards or risky surgery.

Best Resources on Bruxism



Best Products on Bruxism
Mouth Guard Kit

Sleep Guard System for TMJ