Reiki is a Japanese healing modality and it translates as “universal life force” which means the biofield, or energy, that exists in the environment which maintains all living things.
Reiki uses life force energy for healing and balancing the subtle energies within our bodies.
Reiki is subtle and effective form of energy healing using spiritually guided life force energy and is not affiliated with any particular religion.
Studies supporting the efficacy of Reiki:
Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy – Reiki has potential for broader use in management of chronic health conditions, and possibly in postoperative recovery.
Reiki Healing and Mental Health: What the Research Shows – Scientific validation of Reiki’s effectiveness have helped bring this method to the mainstream, where it is able to aid patients in all realms, including those with mental health challenges.
How does Reiki work?
Reiki connects our personal energy with the energy of the Universal energy to recharge ourself. It balances and aligns vital energy centers in the body.
It releases the stress and tension accumulated in day-to-day activities, which, as a result, gently soothes our emotions and calms our overactive brains.
Which layers of subtle body can be healed by Reiki?
Reiki addresses physical, emotional, mental and spiritual imbalances. This healing art is an effective delivery system.
How does Reiki work in healing the chakras of our body?
Reiki works in conjunction with the meridian energy lines and chakras through the use of the hand-positions, which normally correspond to the seven major chakras on the body.
How many hand positions are used in Reiki for healing?
Reiki uses one of the 12 hand positions to energize physical level through the warmth of the hands, mental level through the use of the Reiki symbols, emotional level through the love that flows with the use of the symbols, energetic level though the presence of an initiated practitioner as well as
the presence of the Reiki power itself.
Which conditions can be healed by Reiki Therapy?
Reiki is increasingly offered in hospital, hospice, and private practice settings, applied to a variety of illnesses and conditions. Those who receive such treatments report relief of symptoms from numerous health challenges, including mental health issues. Research shows that reiki primarily helps in the reduction of stress, anxiety and depression, as well as relief of chronic pain — the last of which can bring on anxiety and depression, or make episodes worse.
What are the side-effects of Reiki treatment?
Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.
How to learn Reiki?
Reiki can be learnt in person from a certified Reiki Therapist or it can be learnt online.
How to self learn Reiki?
One can self learn Reiki through self learning resources and start practicing it after taking attunement remotely.
Lets look at some Reiki online learning resources for self learning Reiki right now:
- Reiki Level I, II and Master/Teacher Program
- Reiki Level I, II and Master Certification – Energy Healing