Treating Smoking Naturally
Smoking often leads to diseases of heart and lungs, and it could be the major risk factor for heart attacks, strokes, chronic bronchitis, and cancer.
Smoking also causes peripheral hypertension and the recent reports show that smoking may hasten mental decline in men.
Keeping in view the above effects of smoking, it is very important to make a concrete decision to quit smoking. Smoking treatment involves a combination of medical treatment, continuing care and support groups as well as other methods.
We have outlined some excellent drug free alternatives for treating smoking naturally which can be used initially as supplements to your exisiting treatment and depending upon the results you can decide on the best applicable option for you.
Aromatherapy in the treatment of smoking addictionAromatherapy can be effectively used in the treatment of smoking addiction. Aromatherapy uses essential oils, and other aromatic compounds for the purpose of healing a person's mind, mood, cognitive function and body.
The Fragrant Mind: Aromatherapy for Personality, Mind, Mood and Emotion is an excellent book of essential oil receipes for mind, mood and emotions.