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Expressive Art and Play Therapies in the Treatment of Depression


Expressive Arts Therapy uses art and creativity to help children connect to their problems, give voice to their emotions, and learn techniques to heal.

It uses a variety of techniques including art, drama, movement, music, poetry, puppetry, and sand play.

Through the experience of Expressive Arts Therapy, a persons individuality and self-esteem are supported and enhanced. We have outlined some expressive art therapies as Depression treatment options.

Art Therapy in the treatment of Depression

Art Therapy is an easy and effective way of dealing with Depression.

Art Therapy for Dealing with Depression teaches you the different forms of art therapy and art therapy projects that are beneficial for the management of depression so that you can incorporate them into your lifestyle since art therapy is one of the best depression self help strategies for the treatment of depression in teenagers as well as in adults

Music Therapy in the treatment of Depression

Music Therapy is an easy and effective way of dealing with Depression.

Music Therapy for Dealing with Depression Music Therapy for Dealing with Depression teaches you the different types of music that are beneficial for the management of depression so that you can incorporate them in your lifestyle since music therapy is one of the best depression self help strategies for the treatment of depression in teenagers as well as in adults.

Writing Therapy in the treatment of Depression

Writing Therapy is an effective way of dealing with Depression.

Writing Therapy for Dealing with Depression teaches you the different types of writing techniques that are beneficial for the management of depression so that you can incorporate them in your lifestyle since writing therapy is one of the best depression self help strategies for the treatment of depression in teenagers as well as in adults.

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