Mind Body Therapies in the Treatment of Autism/Aspergers
Practice of Mind Body Therapies provide the best possible solutions in healing spectrum disorders like Autism/Aspergers. We have outlined some bestMind Body Practices for the Treatment of Autism/Aspergers.
You can start using this as complements along with your current treatments initially, and depending on the results you can switch to the best option.
Mudra Therapy for AutismAutism can be partially cured by mudras and some asanas in yoga. Mudra is performed with hands and fingers to seals and direct energy through the body.
Mudras are best when combined with yoga or meditation but can be practiced along with day to day activities like sitting, talking, walking or even while waiting in a queue.
Mudras beneficial for people with Autism are gyan mudra, prana mudra. These mudras can provide some instant relief even if practiced for as little as 15 minutes a day.
Mudras: Yogs in Your Hands shows how mudra therapy techniques can prevent illness, relieve stress, and heal emotional problems.
Yoga Therapy For AutismYoga therapy can be a hugely rewarding approach for children with a wide range of special needs. Yoga Therapy for Every Special Child contains simple yoga techniques that can be used with children of all abilities. The author provides gentle yoga postures and exercises that can help to promote relaxation, flexibility, strength, coordination and body-awareness. Each posture is accompanied by a line drawing, and the author offers advice on how each posture appropriately supports the individual child's needs and abilities.
Practical tips for incorporating creative fun and games into yoga sessions are included, and the author outlines the specific benefits of yoga for a wide range of conditions, including ADHD, ASD, Cerebral Palsy, social communication difficulties, Down's syndrome, and scoliosis. The book concludes with child and parent reports of how yoga therapy has changed their life. This wonderful resource is ideal for parents, therapists and instructors who want to use simple yoga exercises with children with special needs.