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Expressive Art Therapies in the Treatment of Alcoholism

Expressive Arts Therapy uses art and creativity to help addicts connect to their problems, give voice to their emotions, and learn techniques to heal themselves.

It uses a variety of techniques including art, drama, movement, music, poetry.

Through the experience of Expressive Arts Therapy, the patients individuality and self-esteem are supported and enhanced.

We have outlined some expressive art therapies used in the treatment of alcohol addiction.

Music Therapy for Addictions

Music Therapy is an effective way of working with people with addictions.

Music therapy offers support and encouragement for the recovery process by engaging the client in music experiences that address the physical, emotional, and spiritual aspects of recovery.

Music Therapy and Addictions outlines how music is linked to addiction and can function as an integral part of recovery. This research-based book demonstrates how music and music therapy can be applied in a variety of treatment settings to bring about therapeutic change. The strategies outlined are relevant to addicts and recovering addicts of all ages. This book will be of interest to music therapists, substance abuse counsellors, and anybody else interested to understand the link between music and addiction.

Art Therapy is a creative process in Alcohol Addiction Treatment

Art Therapy helps a psychotherapist understand an addicts perceptions and feelings about the past and present experiences. Looking at the artwork created by the addicts and talking about what was created also helps them to find a way to communicate what may be hard to say in words.

The Benefits of Art Therapy in Addiction Treatment are Self-Discovery, Personal Fulfillment, Empowerment, Relaxation and Stress Relief, Symptom Relief and Physical Rehabilitation

Art Therapy Sourcebook is an authoritative guide on how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation.

Dance Therapy for Addictions

Dance and Movement Therapy is a form of psychotherapy for addictions which allow clients to express their feelings through dance as a medium.

Dance Therapy provides an interactive experience for expressing themselves therapeutically.

Dance and Movement groups combine yoga and dance movements to help clients get in touch with their bodies. Addicts are taught by trained dance and yoga instructors. They are allowed to focus on teaching clients to relax and express themselves through dance and movement. The yogic movements help clients stretch and meditate, calming their minds and reinvigorating their bodies.

Drama Therapy for Addictions

Drama Therapy promotes an environment in which addicted clients can openly express emotions, explore a drug-free future, develop communication skills, make personal connections, and practice honesty.

Because it is action-oriented, Drama therapy allows clients to act out negative behaviors, such as drug-seeking, and consider their harmful impact in a more concrete way than traditional treatment approaches, without consequences. Clients are urged not to rationalize or deny addiction; rather, through the dramatic process, they are challenged to face their issues directly and truthfully.

Through drama therapy, clients have the opportunity to practice new skills, such as refusing drugs, and to imagine and take on new roles, such as a sober self. In addition, techniques such as role-play and improvisation offer clients a fresh perspective on their behaviors, choices, and relationships. Clients explore and develop their innate strengths through theatrical techniques that offer the distance necessary to consider their addiction (and resulting issues) without feeling overwhelmed.

Journal writing in the treatment of Addictions

Journal writing is a part of the therapeutic process in addiction treatment. It can also be one of the tools used for life after initial treatment. In the many 12-step anonymous programs, we can find people who write regularly, recording their processes, reflecting on their behaviors, and writing their way to a new life.

It not only helps to reduce stress and improves mental health, but it may even lower the risk of relapse. Journaling is also a way to track progress and increase motivation.

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