Fettlegenie.com provides the vital health and wellness information required for attaining vibrant health along with top health conditions and the most effective ways of healing them wholistically
RSS Feed

Dance Therapy


Dance/Movement therapy, or dance therapy is the psychotherapeutic use of movement and dance for emotional, cognitive, social, behavioral and physical conditions.

What is the theory behind Dance Therapy?

As a form of expressive therapy, dance therapy is founded on the basis that movement and emotion are directly related. The ultimate purpose of DMT is to find a healthy balance and sense of wholeness. Dance therapy uses movement and dance as the primary means of communication.

What are the principles of Dance Therapy?

Since its birth in the 1940s, DMT has gained much popularity and has been taken to more serious and beneficial levels. Over the years, the practices of DMT have progressed, however, the main principles that founded this form of therapy have remained the same. Influenced by the “main principles” of this therapy, most DMT sessions are configured around four main stages: preparation, incubation, illumination, and evaluation.

Where is Dance Therapy practiced?

Dance/Movement Therapy is practiced in places such as mental health rehabilitation centers, medical and educational settings, nursing homes, day care facilities, and other health promotion programs.

This form of therapy which is taught in a wide array of locations goes farther than just centering the body. Specialized treatments of DMT can help cure and aid many types of diseases and disabilities.

Which conditions can be treated by Dance Therapy?

Dance/Movement Therapy can be used to heal serious disorders and diseases like autism, learning disabilities, mental retardation, deaf and hearing impaired, blind and visually impaired, physically handicapped, eating disorders, PTSD, Parkinsons disease, dimentia, depression, reduce stress, trauma, heal injuries, anxiety and boost your confidence.

Dance Therapy Resources