Energy Healing Techniques are promising in healing brain disorders like Anxiety.
A Consideration of the Perspectives of Healing Practitioners on Research Into Energy Healing one study, cardiac care unit patients were more stable, had less pain, and less anxiety; most requested the energy treatment again.
We have outlined some best energy healing techniques for Anxiety treatment.
SuperBrain yoga in the treatment of Anxiety
SuperBrain Yoga exercise gives excellent results in overcoming Anxiety.
SuperBrain yoga involves acupressure of the ear lobes. Practice of super brain yoga takes hardly 10 minutes of our daily time and it gives excellent results in balancing and calming the brain.
According to a research by Cornell university of New York, mental health problems affect one in every five young people at any given time. Since to face all the problems such as: strain, tension, depression, anxiety and
more our intellectual level adolescents are targeted first. So, for any type of mental as well as physical disorders yoga, along with asanas, Super Brain Yogic technique and Surya Namaskara i.e. Sun Salutation proves it best
of all @ Evidence based study on superbrain yoga.
Pranic Healing – energy healing for Anxiety
Pranic Healing is effective in healing psychological disorders like Anxiety at the energy body level, by cleansing the effected chakras in the energy body thoroughly and thereby energizing and normalizing them.
Agnihotra in the treatment of Anxiety
Performing Agnihotra at home daily relieves the mind from tension, stress, anxiety, leads to greater clarity of thought, improves overall health, gives one increased energy and makes the mind full of love.
Agnihotra effects the mind by inducing greater calm and positive thought patterns. Agnihotra yajna is proposed to balance the chakra system as a whole by minimizing entropy. Performing agnihotra daily can reduce Anxiety.
The important point is the effect of Agnihotra on our minds. It is well established that mental conditions like stress, anxiety, etc. are aggravating
factors for all kinds of diseases.
A group of people came for Agnihotra regularly for two weeks. Anxiety and depression were measured before and after that time. Click here to find the Studies showing a clear reduction in both parameters.
Reiki in the treatment of Anxiety
Patients dealing with the symptoms of anxiety might benefit from Reiki sessions in conjunction with their professional treatment programs and methods.
Reiki works by activating the natural healing process of a person’s body and restoring physical and mental well-being.
Reiki helps restore patients overall sense of balance, both in the mind and the body which in turn may help to improve the person’s mood
Reiki provides relief from physical conditions like chronic pains and aches which might be the contributing factors of anxiety. Reiki session is often realxing and it relives stress which could be a probable contributor of anxiety in some cases.
Effect of Reiki Therapy on Pain and Anxiety in Adults An In-Depth Literature Review of Randomized Trials with Effect Size Calculations. While the number of studies is limited, based on the size Cohen’s d statistics calculated in this review, there is evidence to suggest that Reiki therapy may be effective for pain and anxiety.