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Vitamin and Nutrient Deficiencies and Supplements in the Treatment of ADD/ADHD


Vitamin and Nutrient Deficiencies can increase the symptoms of ADHD. Identifying deficient vitamins and nutrients and supplementing them could drastically improve the symptoms of ADHD in many people.

We have outlined some of the Vitmain deficiencies possible in people with ADD/ADHD and various supplements for the same.

How can Fatty acids help in the treatment of ADHD/ADD

Omega-3 fatty acids are highly effective in treating children with ADD/ADHD. Studies show that children with ADHD are Omega-3 deficient and also the ratio of omega-3 to omega-6 fatty acid is lower in autistic children. If the level of omega-6 fatty acids is much higher than the level of omega-3 fatty acid there can be negative effects on cognition, mood, and behavior.

In order to compensate the fatty acid deficiency omega 3 fatty acid rich diet and supplements should be given.



Can Iron Supplementation help in the treatment of ADHD/ADD?

Research shows that it is logical to evaluate children suffering from ADHD/ADD, or with cognitive skill deficit for iron deficiency or anemia.

Iron deficiency, with or without anaemia, can impair cognition and affect and is associated with developmental slowing in infants and mood changes and poor concentration in children.

Iron deficiency should be compensated with proper diet and supplementation.



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