The Most Effective ADHD/ADD Treatment Options
Treatment of Attention deficit hyperactivity disorder (ADHD/ADD) starts by educating ourself about the disorder and seeking immediate professional help and there by managing the symptoms through medication during the initial stages.
Due to the side-effects arising out of long term use of ADHD medication, treatment of ADHD through medication is taking a back seat. More and more people are exploring holistic therapies for ADHD.
More over ADHD treatment is about managing the behavior and actions, understanding and treating the root cause rather than just taking medication.
ADD/ADHD treatment is about making the requried lifestyle changes, altering the frame of mind and learning the approaches to help ourself or our loved one.
The best treatment for ADD/ADHD is to combine different ADHD alternative therapies and figure out suitable options by measuring our day to day improvement.
There are numerous holistic therapies for ADHD, which can show improvement within short period without any side effects. We have outlined some alternative therapies for the treatement of ADHD/ADD which can be used safely along with your current treatments initially, and depending on the results one can switch to the best option.
Most of the therapies listed here can be learnt very easily and practiced by anybody in the family. These therapies can be learnt either through online resources or through a certified therapist.
Using Aromatherapy for the treatment of ADHD/ADDAromatherapy is a natural remedy for managing ADHD/ADD symptoms through the usage of aroma oils.
Aromatherapy uses essential oils, and other aromatic compounds for the purpose of healing a person's mind, mood, cognitive function and body. Aromatherapy is a self-learning modality which can be learnt very easily through online resources.
Aromatherapy can be used for reducing the symptoms of ADHD by either applying the suggested aroma oils as lotion on the body or can inhaled and absorbed into the lungs and nasal passages through aromatherapy diffusers.
Essential plant oils such as Lemongrass Oil , Lavender Oil , and Chamomile can help calm the hyperactive child.
Holy Basil and Rosemary Oil can improve focus in getting the jobs done.
Children with ADHD are more likely to have emotional swings. Essential oils like clove are stimulating to the mind but act in calming the emotions. Lavender Oil is for calming the mind for anxiety and for calming emotions.
Browse for more essential oils for ADHD @ Aroma Oils for ADHD.
Browse for the best aromatherapy diffusers here.
Aromatherapy for Healing the Spirit is an excellent resource for learning and understanding aromatherapy and the the process of restoration of emotional and mental balance with essential oils.
How can Chiropractic help in the treatment of ADHD/ADD?Chiropractic is a natural method of managing ADHD symptoms without medication in children and adults effectively.
Chiropractic Treatment for ADHD is based on the following two beliefs:
1. Trauma to the spine occurs throughout our lives, beginning at birth and causes a misalignment of the spine and thereby impacts our body’s ability to function properly.
2. Another theory is that when the skull is misaligned, there is uneven pressure on certain parts of the brain.
In general chiropractic treatment is done through the spinal manipulations for reducing nervous system disturbances.
ADHD treatment through chiropractic is performed through the spinal manipulations and adjustments intentionally directed to stimulate under-active areas of the brain and calm over-active areas as well.
After going through chiropractic care it is advisable to maintain the corrected spinal alignment by using proper tools like balance ball chairs.
Usage of Balance ball chairs can be considered as another approach to help align the spine, promote proper posture, a healthier back, and overall well-being.
Balance balls are also suggested by doctors to help children with sensory processing disorders, Attention Deficit Hyperactivity Disorder, or children with a strong need to fidget reach their full potential in the classroom.
Occupational therapists are recommending balance ball chairs to educators for classroom use, deeming them particularly helpful for children with special learning needs.
Then in 2003, a study was published in the American Journal of Occupational Therapy concluding that in students with ADHD, sitting on therapy balls improved behavior and legible word productivity. In other words, students using ball chairs were able to sit still, focus and write more words clearly.
Browse for more posture correction tools @ Posture Correction Tools for ADHD
How can Homeopathy heal ADHD/ADD Symptoms?Homeopathy is an effective ADHD/ADD alternative treatment option. Homeopathy is a self learning holistic healing modality which can be learnt very easily and practiced by anybody in short time.
Homeopathy aims to heal the physical, mental, and emotional causes related to ADHD by considering the patient's physical and psychological state, life history and totality of symptoms as well as traits of the patient.
Hyoscyamus Niger is used to alleviate symptoms such as restlessness and hyperactivity, Cina for controlling aggressive behavior, Tuberculinum in reducing destructive behavior, irritability and feeling of dissatisfaction.
Browse for more homeopathic remedies for ADHD @ Best Homeopathic Remedies ADHD
Ritalin-Free Kids is an excellent resource to learn and understand homeopathic remedies for treating ADHD symptoms naturally.
How can we use Bach Flower Remedies for the treatment of ADHD/ADD?Bach Flower Therapy can be used as a second hand option for treating ADHD symptoms. Bach remedies work in the treatment of ADHD by interacting with the subtle bodies of the patient to address the emotional responses responsible for ADHD.
When selecting the Bach Flower Remedy we need to look at each negative emotion and select the Bach Flower Remedy accordingly. Find the bach remedies used for each negative emotion during the treatment of ADHD here.
One can select up to 5 Bach flower remedies from the categories listed. Blend these remedies into a single dosage bottle or have us do it for you in our store. The dosage bottle should be administered 3-4 times a day. You can do this by adding 4 drops to a water or juice bottle or the remedy can be taken from the bottle. You may begin to notice a shift in behavior within 1-2 weeks or possibly sooner. These remedies are entirely safe, there are NO contraindications or side effects. And if you’ve selected the wrong essence there will be NO side effects or adverse reactions.
Most of the times Bach Flower remedies are used in conjunction with homeopathic remedies for better results.
Browse for more bach remedies for ADHD @ Best Homeopathic Remedies ADHD
Browse here for the success stories of ADHD treatment with bach remedies.
Which Cell Salts or Tissue Salts can help heal ADHD/ADD?Cell Salts or Tissue Salts can help children diagonsed with ADHD/ADD immensely.
Cell salt therapy aims to reduce ADHD symptoms by compensating the mineral imbalances in the body through the intake of diluted mineral substances.
Tissue salts used for the treatment of ADHD are:
Kali Phos and Calc Phos can be used for attention issues, irritability and for strong willed kids.
Mag Phos can be used for reducing emotional tension and non-stop talkativity.
Silicea can be used for reducing the symptoms of hypersensitivity to external factors.
Appropriate dosages of Tissue salts can be added to doctor prescribed dosage of medication over a period of months for effective results.
As each child is uniquely individual, it may be that other tissue salts are required in conjunction with these to achieve an optimal result. The tissue salts remain the same for adults, regardless of the age, although it is much more likely that there would be other mineral deficiencies due to age factors which should be compensated accordingly.
Browse here for the success stories of ADHD treatment with tissue salt.
Role of Salt Therapy in the treatment of ADHDEpsom salts can be very beneficial for individuals with neurological conditions like ADHD.
Epsom salt baths and external usage of epsom salt products can compensate for the chronic magnesium deficiency which could be a possible cause of ADHD. Epson Salts contain magnesium sulfate and during epsom salt bath magnesium and Sulfur are absorbed by the body through the skin.
Magnesium is a trace mineral that is required for several hundred different functions in the body. Many common, chronic conditions such as Attention Deficit Disorder, Asthma, Allergies and Migraines have all been linked to magnesium deficiency.
Epsom Salts can be absorbed through epsom salt baths, by soaking the feet in epsom salt water, application of epsom salt oil on skin, usage of epsom salt creams.
Hyperactivity, aggression, tantrums, sleep problems, night sweats, irritability, eczema, and other skin conditions, get reduced by the daily usage of epsom salts.
Browse here to understand the positive effect of espom salt baths on people with.
GAPS Guide: Simple Steps to Heal Bowels, Body, and Brain provides nutritional changes and simple detoxification protocol to heal the many manifestations of gut and psychology syndrome.
Herbal Therapy in the treatment of ADHD/ADDHerbal Medicine is the best alternative treatment option for ADHD.
Herbal supplements are entirely made from plant material and they work by imparting the quality of a particular herb to physical and energetic levels of our body. Many of the herbs suggested here are promising and are clinically certified to be effective for the treatment of ADHD.
Herbs used in the treatment of ADHD are:
GINKGO BILOBA is very effective herb used for addressing concentration issues related to ADHD.
Brahmi is used as a brain tonic and ADHD supplement for improving memory, learning and mental performance. Ginseng, gotu kola, and green oats enhance alertness without the use of caffeine.
Lemon Balm is used to impact mental performance, enhancing attention, memory, and focus.
Chamomile tea before bed can be an excellent calming drink to help a high-strung child settle down to sleep. However use Chamomile tea judiciously, and only occasionally, as its long term use can have adverse effects, causing heightened anxiety and anger.
Browse for more herbal remedies for ADHD @ Best Herbal Remedies ADHD
Neurofeedback in the treatment of ADHD/ADDNeurofeedback is an excellent mechanism for treating ADHD through Biofeedback approach.
Neurofeedback trains children to become more aware of their physiological responses and how to gain control of the brain’s frontal lobe, which is the executive functioning center.
The goal of Neurofeedback is to teach the brain to stay calm and focused.
During Neurofeedback session people usually sit in a chair facing a laptop screen. The laptop is connected to electrodes applied to the scalp. Special software monitors the electrical activity in your brain. It measures rhythmic patterns known as theta and beta waves.
Proponents of neurofeedback say these patterns reveal when the brain is in a focused and attentive state. The computer software looks for desirable brain wave patterns and changes the image on screen to let people know how they are doing.
When the patients brain responds the way it was supposed to, the screen would burst into pleasant color and some beautiful music would be played along with the display of beautiful flowers.
But when the patient gets distracted, the flowers would wilt, the screen would turn grey which represents that the patient needs to work a little bit harder.
At first, people can't control their brain wave patterns, atleast not consciously. But over time, their brains become conditioned to associate certain patterns with pleasant images or sounds which are rewards for good behavior.
This sort of brain training can take 40 sessions or more, and typically costs thousands of dollars.
Biofeedback For The Brain: How Neurotherapy Effectively Treats Depression, ADHD, Autism, and More is best book to understand how neurofeedback works for both the patients and parents.
Getting Rid of Ritalin provides lots of usefull information on how Neurofeedback Can Successfully Treat Attention Deficit Disorder Without Drugs.
A simplified neurofeedback therapy can be started by owning biofeedback devices through which we can run neurofeedback session at our convenience. There are various devices which can aid in improving focus and concentration, reduce anxiety and stress levels.
Browse for more neurofeedback devices for ADHD @ Best Biofeedback devices for ADHD
Animal assisted therapy for ADHD/ADDAnimal assisted therapy is the process of involving animals for improving the social, emotional, or cognitive functioning of a person.
Animal assisted therapy is considered very effective for the treatment of children with ADHD.
Animal Assisted therapy is based on the following theories:
1. Many times children tell things to animals that they don't feel comfortable telling an adult.
2. Another approach of using animal assisted therapy could be asking the child to draw their family, with each member represented by an animal. The therapist can then probe why certain members are represented with certain animals.
Animal assisted therapy can be either started through a certified therapist or through anyone in the family who has the knowledge to guide the child through the animal assited therapy activities.
Browse for more animal assisted therapy resources for ADHD @ Best Animal Assisted Therapy Resources for ADHD
Occupational Therapy in the treatment of ADD/ADHDOccupational Therapy is used to address the sensory processing difficulties of the child with ADHD and help the child to attend the school and learn by adapting to the environment and activities.
There are several programmes and activities that occupational therapists may use to provide the child with tools and coping techniques for use within school, home and other social environments.
One way to start with occupational therapy is through an Occupational Therapist/ Occupational therapy assistants. The other way is by the parents themselves learning basics of occupational therapy and using the concepts in the daily activities.
Hyperbaric Oxygen Treatment for ADD/ADHDHyperbaric Oxygen Treatment is a modern alternative medicine for ADD/ADHD which can help cure ADD/ADHD in children.
Hyperbaric oxygen treatment is carried out by sealing the patient in a hyperbaric chamber filled with 100% oxygen that is pressurized 1.5 to 3 times the normal atmospheric pressure.
The treatment usually last 30 minutes to 2 hours. The treatment is non-invasive, non-toxic, and very much safe. Hyperbaric Oxygen Treatment can be taken either at a near by hospital or buying or renting a hyperbaric chamber.
Vision Therapy for ADD/ADHDVision Therapy can help cure attention problems caused due to eye teaming issues in children with ADD/ADHD.
Children with teaming problems, have difficulty keeping both eyes focused on a close target, and it becomes more difficult for them to concentrate on reading.
Eye teaming problems can be treated with eyeglasses with prisms or a program of eye exercise called vision therapy. It is vital to check the visual system of the child before going for the ADHD diagnosis.
Eye Power is a must read to help open doors of insight and help gain answers for those who struggle with Eyestrain, Visual Fatigue, Deteriorating Vision, Focusing Problems, ADHD, Autism, Acquired Brain Injury, Sports and Learning Disorders.
Ayurveda for ADD/ADHDAccording to Ayurveda excessive accumalation of vaata dosha in the body is responsible for hyperactivity. Vaata is formed from the air and ether elements of our Universe and so is naturally associated with intense motion and kinetic energy. Hyperactive children have a predominently vaata type of Prakriti (Constitution) because of which they are prone to remain in constant motion, leading to hyperactivity. The three doshas of vaata, pitta and kapha of people suffering with hyperactivity can also be modified by external factors such as diet, exercise and sleep.
Vataa: According the Ayurveda Children with hyperactivity respond to the environment, which obviously involves a lot of motion and physical activity. Hyperactive children should be encouraged to play in the shade and should never be allowed to over-exert or tire themselves out. They should always be adequately hydrated especially during and after playing. They should be given small and frequent meals. These two simple measures help to prevent a build-up of excessive vaata in a child's body.
Sleep: Children with hyperactive behaviour should be allowed and encouraged to take a nap once or twice a day, in addition to ensuring that they sleep well at night.
Diet: A hyperactive child should not be given food that is dry, very cold, too spicy, or predominently raw.
Remedies: Centella Asiatica helps in consciousness and significantly increases mental abilities, used as a natural remedy. Medhya Rasayanas calms the mind in stressful situations. It is good for problem-solving ability, retention and recall. Blueberry due to its antioxidant property is good for brain development. Ayurvedic herbs like Brahmi are used to treat depression and anxiety and also protect brain cells thereby treat such patients. Shankhapushpi and Jatamansi act as nerve tonics and sooth the mind too. Triphala helps to feel calm. Roots of Asghwagandha neutralize the effects of stress and promote overall well-being. Bacopa helps sharpen mental function and clarity. Clarocet is useful who is suffering from depression, sleep difficulties and mental stress. Sarpagandha (Raulwofia serpentina) are used to reduce hyperactivity.
This page is dedicated for listing all the available natural treatment options for ADHD, best resources on ADHD, latest information on ADHD treatment options.