Fettlegenie.com provides the vital health and wellness information required for attaining vibrant health along with top health conditions and the most effective ways of healing them wholistically

Healthy Living

What are Organic or Eco-friendly Paints?

Organic Paints or eco-friendly paints are plant-based, water-borne paints, followed by plant-based, solvent-borne ones with natural solvents.

Organic Paints have fewer chemicals in them. Unlike conventional paints which might include formaldehyde, heavy metals and volatile organic compounds which have harmful effects organic paints are safe.

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Beauty

How to take care of combination skin?

Combination skin is comprised of two extreme skin types on one face. These situations occur when there is acne and a lot of oil in one area when the rest of the skin is generally dry (no oil).

Gel cleansers are more for oily skin types and cream cleansers are more for dry skin. For combination skin, It is recommended using foam or cream cleansers. In the morning use a foaming cleanser, at night use a cream cleanser or the same cleanser. Also, use an alcohol-free toner on the oily parts of your face.

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De-Addictions

What happens during the Precontemplation stage?

The Precontemplation stage: At this stage, the addict does not even consider thinking about the possibility of quitting. He is still enjoying addiction. He does not even consider it as something that is harmful at this point.

The reasons to be in precontemplation are reluctance, rebellion, resignation and rationalization. .

Learning Disorders

Substance Abuse Risk in ADHD Relatives May be Genetic

Substance abuse and ADHD may share a genetic component and relatives of ADHD patients may be at risk.

The study, conducted by the Karolinska Institute in Stockholm, Sweden, found that first-degree relatives of ADHDers had an increased risk of substance abuse even when controlling for other factors like coexisting psychiatric disorders.

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Therapy of the Day

What is the aim of ACT?

ACT helps the individual get in contact with a transcendent sense of self known as "self-as-context" the you that is always there observing and experiencing and yet distinct from one's thoughts, feelings, sensations, and memories.

ACT aims to help the individual clarify their personal values and to take action on them .

Alternative Therapy

How does chakras communicate with the outside world?

Chakras are the areas of the most elevated intensity of life energy and in this way the simplest spots to communicate vitality with the outside world.

Life energy passes through the chakras to your etheric energy field and onto the outside world, and from the outside world ...

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Weight Management

How can Acupuncture help in weight loss journey?

In the case of overweight patients, the acupuncture specialist will first ask a variety of questions and perform an examination. The purpose is to understand whether the root causes of the person's excess weight is merely behavioral, or there could be a physiological reason as well.

Once the root causes of the problem are identified, the acupuncture specialist will then insert needles into different areas of the body in order to help improve the body's functioning in a way that will promote weight loss.

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Fertility Enhancer

Homeopathic remedies for Fertility Issues and their causes

Medorrhinum homeopathic remedy should be taken by men who suffer from infertility problems along with impotence.

Phosphorus should be taken by both men and women who suffer from infertility caused by stress. This remedy works well for those that are known to be very anxious and have stress that is caused by a difficult career or work schedule.

Learn Alternative Therapy

Start learning the basics of Acupuncture for healing physical and mental issues naturally through this free book.



Acupuncture For Beginners: Teach Me Everything I Need To Know About Acupuncture In 30 Minutes (Chinese Medicine - Acupressure - Massage - Therapy - Healing) will teach you what acupuncture is as well as a brief history of it. In this book you will learn a little bit more about how acupuncture started and eventually developed.