Fettlegenie.com provides the vital health and wellness information required for attaining vibrant health along with top health conditions and the most effective ways of healing them wholistically

Healthy Living

What lifestyle changes should we make to protect ourself and our family from EMF?

First, you need to understand that your nutrition and your daily lifestyle can make you either accumulate more toxic metals or help you excrete them over time.

Eating a healthy diet tailored to your nutritional type and maintaining a regular exercise regimen, as well as detoxing on a regular basis, forms the foundation of optimal health, and can help reduce your toxic load.

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What is Emu Oil?

Emu oil is made from the fat of emu. It is usually marketed for skin treatments, such as burn relief, wrinkles and renewing the skin. Emu oil is able to penetrate the epidermis and reach levels of the skin that few topical products can, due to the fact that the molecules in emu oil are very small.

It can be used as a transdermal delivery system, carrying other products in with it. The benefits of using emu oil by itself are numerous as well. The oil is very light, non greasy and cloudy in color.


How could we relieve the children born to alcoholics from the distress of alcohol?

Many children today born to alcoholic parents could be relieved of much distress by bathing the child in warm water with lemon oil, lavender, chamomile, cedarwood, and apple cider vinegar.

After the first bath, the infant or child will be able to sleep and relax perhaps for the first time.

Learning Disorders

Daytrana ADHD Patch May Cause Permanent Skin Color Changes

The methylphenidate patch Daytrana, for ADHD, may cause permanent skin color loss, the US Food and Drug Administration (FDA) warns.

“Postmarketing reports of acquired skin depigmentation or hypopigmentation of the skin, consistent with chemical leukoderma, have been associated with the use of the Daytrana patch,” the FDA notes.

Therapy of the Day

What is Cell salt therapy and what is the philosophy behind it?

Cell salt therapy uses a set of specific minerals, also known as tissue salts, to correct symptoms arising from metabolic deficiencies.

Cell salt therapy is based on the concept that mineral absence in the cells causes many illnesses. These imbalance can be adjusted by the intake of diluated minerals.

Alternative Therapy

How does energy healing work?

Energy healing promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body.

Improving the flow of energy in the energy field supports the self-healing capacity of the body.

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Weight Management

Vitamin D Therapy for Obesity

Vitamin D is a fat-soluble, hormone-like vitamin, and people suffering with obesity need more of it because body fat acts as a sink by collecting it.

Your best source for this vitamin is daily exposure to the sun, without sunblock on your skin, until your skin turns the lightest shade of pink. An average adult needs to take 8,000 IU's of vitamin D per day in order to elevate his or her levels above 40 ng/ml -- the bare minimum requirement necessary for disease prevention. Ideally, the levels should be between 50-70 ng/ml.

Fertility Enhancer

Craniosacral therapy in the Treatment of infertility

Craniosacral therapy can help balance out the spinal fluid and nervous system. Carniosacral Therapy helps to encourage healthy conception and pregnancy by regulating hormonal imbalances via the pituitary gland, reducing physical tensions and relieving stress levels.

It can also help enhance vitality and healthy functioning of the reproductive organs by releasing restrictions in the surrounding connective tissues for both men and women within the pelvic region (e.g. scar tissue).

Learn Alternative Therapy

Learn REIKI for strengthening Body & Spirit and Increase Energy with Reiki Healing and Meditation.

This book contains proven steps and strategies on how to gain wisdom and confidence, and have a much better life through the ancient practice of yoga. Using methods that are thousands of years old, yet proven to bring peace and balance to your life, this is the exact book you have been looking for to.