Fettlegenie.com provides the vital health and wellness information required for attaining vibrant health along with top health conditions and the most effective ways of healing them wholistically

Healthy Living

What is Organic Clothing?

Organic clothing is classified as clothing which is made from materials like cotton, jute, silk, ramie, wool. All these materials are produced without subjecting them to chemicals during the manufacturing process.

Natural Clothes help reduce the occurrence of allergic reactions in children. If the children are already suffering from asthma or other breathing problems wearing organic clothes can really help improve their condition.

By choosing clothes labelled eco friendly as well as those made with fewer chemicals we can help ourselves to a large extent.

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How can Chiropractic help in the treatment of Acne?

Chiropractic is a natural method of healing Acne through spinal chord manipulation.

Chiropractic facilitates the healing process of acne by manipulating the nerve between the spinal chord and intestines.

Once the area of spine associated with the intestines is restored to normal acne starts to clear by itself.

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Role of expressive art therapies in healing addictions?

Expressive Arts Therapy uses art and creativity to help addicts connect to their problems, give voice to their emotions, and learn techniques to heal themselves.

It uses a variety of techniques including art, drama, movement, music, poetry.

Learning Disorders

Teens with ADHD and conduct disorder are more prone for substance abuse. Teens diagnosed with attention-deficit hyperactivity disorder (ADHD) and conduct disorder are more likely to use alcohol and tobacco.

Adolescents who use substances before the mid-teen years are more likely to develop dependence on them than those who start later. This is why prevention is so important.

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Therapy of the Day

How to use Acceptance and Commitment Therapy for Personal Development?

The Happiness Trap: How to Stop Struggling and Start Living book presents the insights and techniques of ACT a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology.

By clarifying your values and developing mindfulness....

Alternative Therapy

How does energy healing work?

Energy healing promotes healing by enhancing energy flow and correcting disturbances in the human energy field or aura which permeates and surrounds the body.

Improving the flow of energy in the energy field supports the self-healing capacity of the body.

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Weight Management

How can Almongs help in loosing weight?

Almonds are packed with vitamin E, which can boost our skin texture. Almonds have protein and are rich in fiber which ensures that we dont feel hungry for an extended period of time.

Consumption of almonds as a mid morning snack can help reduce the fat stored in the belly

Fertility Enhancer

How does essential oils from fish help to enhance fertility?

The healthiest source of essential fatty acids come from various fish. These essential fatty acids are indispensable in the production of normal levels of hormones, reduction of inflammation and regulation of a healthy menstrual cycle.

However only salmon fish is recommended in the fertility diet and deep water fish come with potential warning of mercury poisoning.

Learn Alternative Therapy

Learn the basics of ayurveda from Ayurveda: A Complete Ayurvedic Guide To Self-Healing And Improved Health (Ayurvedic, ayurveda, ayurvedic medicine, ayurvedic cookbook, ayurveda the science of self healing, ayurvedic healing Book 1).

This book explains the origin, background, and purpose behind the magic of Ayurveda, including the three doshas, and how it relates to your mind, body, and senses.